Those first few weeks of the baby's life are significant. This early period is a time for you to recover and adjust to your new addition.

If this is your first baby then having a Doula gives you that special "one-to-one" bonding time. Or, if it's your second (or subsequent) birth then having that extra help to alleviate any extra pressures gives you that peace of mind that there is someone there to help.

As your postnatal doula

*I can help you establish a daily routine.

*I can help with older siblings.

*Prepare light meals.

*I can look after baby while you get some well-needed sleep.

* I can also be there just to listen and be a friend.